The benefit of Yogais no longer a "fad" of the sixties. I am sure you have images in your head from the 60's of hippies with flowers in their hair, and oddball celebrities practicing the benefit of Yoga. (Remember the Beatles and their sojourn into Hindu mysticism?)
Yoga is NOW a mainstream practice in the West, as people like you become aware of the health benefit of yoga. Many people like you have discovered the holistic benefits that have been practiced in the east for hundreds of years.
Thousands like you are joining classes in Yoga each year to learn this ancient Hindu discipline, which has been taught for centuries. Now, you can discover these ancient teachings without parting with your hard earned money for classes. Research shows annual fees for classes as high as $1299.00! An average cost for a drop in class is $16.00, and you rent the mat, etc.
Now, with the Enriching Your Mind, Body and Soul With The Power Of Yoga package, you will receive three guides that cover every aspect of the yoga lifestyle, including relaxation, exercise, breathing, and meditation. Whether you're using the package in conjunction with a class or on your own, Enriching Your Mind, Body and Soul With The Power Of Yoga offers you this:
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You will develop a physically fit and beautiful body |
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Boost energy and vitality at any stage of your life |
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Reduce your stress and experience greater peace of mind |
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Increase your powers of concentration and discipline! |
The three guides included in the Enriching Your Mind, Body and Soul With The Power Of Yoga package will enable you, regardless of age, sex, or physical ability, to start practicing the benefit of yoga at home. Here is what you will recieve:
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Intoduction To Yoga Techniques helps you cover all the basics. It gives you everything you need to know about yoga philosophy and tradition. You will learn traditional yoga philosophy and practice in an inviting, easy-to-read way. Packed with lessons and exercises, you will love this book and refer to it time and time again as you progress in Yoga education. This book is a "must have" you will treasure! |
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Lessons In Yoga Exercises is an illustrated guide to teach you the common and popular physical aspect of Yoga . . . Hatha Yoga. Hatha Yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. This is the Yoga that has become the most popular in the west. Lessons In Yoga Exercises is the guide to attaining physical well-being you will learn in this comprehensive guide! |
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Guide To Advanced Yoga Techniques. You will learn the complete study and practice of Raja and Gnani Yoga. This book of timeless teachings is a treasure for you to read and refer to again and again while you seek the spiritual path. The classic Sutras cover the yogic teachings on ethics, meditation, and physical postures, and provide you with directions for dealing with situations in your daily life. |
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Yoga is a journey toward your physical and spiritual wellness. With these guides in your hand, you will experience the health, energy, and vibrancy that the benefit of yoga can bring into your life. Order today and get started on your journey!
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